Free assessment · By executive coach Alexa Sherr Hartley
You probably already know a lot about what you should do. This assessment is about the harder question: what happens to you in the moment when knowing better and doing better become two different things?
01 — What it looks at
What happens is one thing. The meaning you make of it is another.
Not the whole part. Not all the blame. Just your part.
Honest enough to change. Compassionate enough to keep going.
02 — How it works
Eighteen honest statements about how you’ve shown up in the hard moments of the last 30 days.
Your three-star profile, on screen and by email — showing where you have the most access to choice right now and where to practice next.
One thing to try this week, in a situation you’re already dealing with.

03 — Who’s behind it
For years, I’ve worked with leaders who want something to change: helping them make their vision real, stronger relationships, more buy-in, more productive conversations.
What I’ve learned is that what keeps us stuck usually isn’t a lack of information or advice. It’s what happens inside us: the stories we tell ourselves, the patterns we fall into, and how we treat ourselves when things get hard. That’s what this assessment looks at.
“Alexa has a rare ability to balance support with honest, challenging feedback, which has pushed me to grow in ways I didn’t know were possible.”
Whitney Livingston · ICSC
Five minutes · Eighteen honest answers
This is a reflection tool, not a diagnostic, personality test, or scientific measure. There are no good or bad scores. It’s a mirror, not a grade.
Before you start
Think especially about moments when you were under pressure, frustrated, uncertain, or reactive. Not your best day, and not your worst. The ordinary hard ones.
For each statement, choose how true it has been of you. Answer for how you’ve actually been, not how you’d like to be. Nobody else sees your answers. The more honest the input, the more useful the result.
18 of 18 · Done
Where should we send it? You’ll see your results on the next screen, and we’ll email you a copy so you can come back to it. The Day-29 retake in the practice track compares against it.
Your answers stay private. We store them with your email so we can send your results and, if you get the full bundle, your personalized debrief. We’ll also send occasional notes from Alexa. No spam, and one click unsubscribes. We never sell or share your information.
Your three-star profile
A quick word on how to read this. These numbers aren’t a grade, and they don’t compare you to anyone else. They reflect how you rated yourself on hard days in the last 30 days. Your highest Star is the capacity that seems most available to you right now. Your lowest Star is simply where practice is likely to pay off first. It is not a verdict. It’s a lever.
See your practice priority →